Just For Beginners

If you're completely new to running, Team World Vision has some really good online resources and information that addresses common questions:

• Can I really do this?
• Do I have to run the whole time?
• What if I'm a plus size runner?
• What kind of running shoes should I buy? (Recommend Run On! or Luke's Locker).

Visit the 'Running for Beginners' section on the TWV site.