If you're running the White Rock Marathon or are a new runner running the White Rock Half Marathon, the Team World Vision training plans start this week! Be sure to check the training plans on the Resources page.
The full marathon training plan is 18-weeks, starting August 2. The first (weekend) long-run is 5 miles.
Training for new runners (running the half) starts with a 6-week plan to get you ready to run (combining walking and running), starting August 2. This 6-week plan will prepare new runners by building up endurance, and focusing on time rather than distance. The half-marathon training is 12-weeks, and will start on September 13.
For those opting to train with the group, we will meet for the first group run this Saturday, August 7th, at White Rock Lake. (Check out the TWV Meetup site for details. You can even RSVP to let everyone know you'll be there).
For many, the journey to December 5th starts this week. Good luck with your training - can't wait to run with everyone on Saturday!
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